Cigarette

Smoking is emerging to be one of the major causes of death in the modern world. This is attributed to the growing consumers of tobacco. Tobacco is responsible for the death of 1 in 10 adults all over the world, which translates to around 5 million deaths every year. It is because of this fact that cigarette smoking is now a public health priority.

With the prevalence of cigarette smoking came its adverse health effects on its consumers. Smoking poses dangers directly and indirectly to the public. An indirect public health concern that cigarettes may pose is accidental fire. As for the health risks in smoking tobacco, the disease mainly strikes the cardiovascular system, resulting to heart attack, respiratory tract diseases, and even cancer.

In spite of these risks, the number of cigarette smokers all other the world has not dropped considerably. Though several smokers claim to have been meaning to quit this habit, they just find it so difficult. The fact is that after smoking for quite sometime, quitting smoking will prove to be very hard, but not impossible.

Why is it hard to quit smoking?

Foremost, this is because most smokers become addicted to the nicotine contained in tobacco products. Nicotine has a deadly addictive power. How? When a person puffs a cigarette, nicotine particles find their way to the lungs through inhalation.

From there, nicotine is absorbed into the bloodstream just like the oxygen people breathe. It travels with the blood to the brain where it locks onto certain receptor areas. Dopamine is then released into the brain. This is the chemical that makes the smoker feel a euphoric sensation. Smokers find it difficult to quit because they come to be dependent on this good feeling. And in wanting to experience this repeatedly, this leads to dependence a sign of addiction.

A person who attempts to quit may experience withdrawal symptoms. Topping the bill of withdrawal symptoms is depression. With the absence of the chemical that produces the relaxing feeling, the brain becomes distressed without it. Other withdrawal symptoms from smoking include:

- Headaches, dizziness, and nausea
- Shakes, chills
- Cough, dry throat nasal drip
- Hunger, fatigue
- Constipation, gas or stomach pain
- Insomnia, troubled sleep

Not knowing what to do with their hands is another common complaint among ex-smokers while quitting. Once people get hooked, smoking becomes a big part of their lives. They seem to enjoy holding on a stick of cigarette and puffing on them. And after a long period of lighting up, it becomes a routine. As a fact, humans are creatures of habit. By some force of habit, smokers find themselves reaching for a cigarette and lighting it up automatically without thinking about it.

Certain triggers in the environment may also hamper a smoker’s desire to quit. Things may turn on a smoker’s need for a cigarette. These may be feelings, places, and moods. Even the things done routinely may trigger this craving for a smoke.

For those who have been smoking for quite a while already, they may not realize it but they form some emotional attachment to cigarettes. They find the cigarette calming and comforting during those stressful times. cigarette smoking somehow becomes an extension of their social life, particularly when they are emotionally at the highest or lowest. Giving the smoker a feeling that giving up smoking would seem like giving up a trusted friend.

These are only some of the major reasons why it is hard to quit smoking. But there are also several strategies and quitting techniques that may aid smokers to finally give up on this tenacious habit. Quitting smoking all begins with one’s intention to stop. They must have the will power to overcome the craving for smoke. There are also a lot of quit smoking products in the market. These may also be worth trying. Support groups are proved to be very helpful, too.

Smokers must understand that to quit smoking may take more than one attempt. They must also try several methods before they can finally succeed. Smoking is a stubborn habit because it is closely tied to the acts in the course of people’s everyday lives. Even so, with determination, will power, and a strategy, to quit smoking is not out of the question.

Gaetane Ross
http://www.articlesbase.com/quit-smoking-articles/why-is-it-so-hard-to-quit-smoking-138799.html

Technorati Tags: Accidental Fire, Adverse Health Effects, Bloodstream, Cardiovascular System, Causes Of Death, Cigarette Smokers, cigarette smoking, Deaths Every Year, Health Risks, Heart Attack, Inhalation, nicotine, Public Health Concern, Public Health Priority, Quitting Smoking, Respiratory Tract Diseases, Smoker, Tobacco Products, Tobacco Tobacco, Withdrawal Symptoms

These sponsors would use real cute and catchy phrases or jingles to grab the watchers attention and help the phrase or logo of their brands stick in the minds of the viewers. This was a popular kind of advertising gimmick in those days and sold many, many cigarettes for these companies. Some of these jingles or logos people still remember today.

The Federal Communications Commission around the year 1967 announced that discussion of heath or smoking related ads were not sufficient enough as advertisements that were paid. The Federal Communications Commission, eventually, made TV stations put advertisements for anti smoking with no cost from the organizations that provided these ads for the TV.

A complete ban on all cigarette/tobacco advertising on the TV and radio was passed and put into effect in early 1971. Advertisements which had tobacco that was of the smokeless varieties continued to be able to advertise until the year 1986.

Most all cigarette advertising was done by placing ads on billboards or by having ads in magazines, but to be able to do this they had to have a Surgeon General Warning included within each ad. Packaging of cigarette and tobacco products had to have this warning included within them also.

Some of the don’ts of cigarette advertising include: no advertisements on radio or TV programs or in any magazine publications which have an audience that is under the age of 21, no advertisements on Universities, Colleges or any other Schools in their programs for theatrical performances, sport events etc., comic books cannot have any cigarette ads in them due to the age of the reading audience which is usually under the age of 21, zero cigarette samples can be passed out and given to anyone who is not 21 years old.

Cigarette ads cannot represent cigarette smoking as the way to be cooler, better known to the opposite sex or to get higher up on the social ladder, actors or models in cigarettes ad campaigns have to be at the very least 25 years old and ads cannot depict any of them being described as an athlete or of having been in athletic career fields. To receive a in-depth view of all specific don’t in the cigarette advertising world. You can go to the Federal Communications Commission website and pull them up for viewing.

Some of the do’s of cigarette advertising include: cigarette advertisements can be placed in facilities for only adults, where no children or teenagers under the age of 21 can be admitted. Cigarette and tobacco ads can be placed in a retail establishment as long as it is not displayed on the back or front of any windows, large and regular cigar brands can be advertised via radio or TV, as long as these ads fall under the guidelines and jurisdiction of the FCC.

Manufacturers of cigarettes can place their ads, but will have to pay, in theaters, videos, TV and games for only adult facilities which restriction to all minors is set in force, and ads may be placed in videos as long as they will not get to be distributed out into the general public.

You can check out the FCC website and pull up the entire lists of can do’s for the tobacco advertising industry, this will give you more specific rules and guidelines.

Kevin Dark
http://www.articlesbase.com/advertising-articles/cigarettes-advertising-what-is-allowed-and-what-is-not-99256.html

Technorati Tags: Billboards, Catchy Phrases, Cigarette Ads, Cigarette Advertisements, Cigarette Advertising, Cigarette Samples, cigarette smoking, Cigarette Tobacco, Federal Communications Commission, Gimmick, Jingles, Magazine Publications, Placing Ads, Reading Audience, Social Ladder, Sport Events, Surgeon General Warning, Theatrical Performances, Tobacco Advertising, Tobacco Products

Cheap UK Cigarettes – Discount UK Tobacco and Cigars Online

Many people online today still believe that buying tobacco products via the Internet is an experience that is doomed to failure. Either, the package will go astray, or the HM Customs and Excise storm troopers will smash down the door and abseil from the roof to collect the pennies that they are allegedly due for “tax evasion”.

That may on the face of it seem silly to some of you guys out there, but let us
consider the propaganda issued by the UK Government before we find this amusing.

I’m a smoker myself and the prices that we are expected to pay in the United
Kingdom are outrageous to say the least. As far as this Government are concerned
we can just do as we are told and pay up!! I don’t think that’s right, it’s time for a
change.

I first started buying cigarettes on-line some 5 years ago and it’s not been a
smooth ride by any means. It was difficult to find a good supplier, HM Customs &
Excise had something to say, and sent a bill for every sleeve I managed to get! Until,
I realized that it wasn’t me that was doing something wrong. It was our duly elected
Government that was acting outside the law. Now I’m left very much alone to get on
with it and make the savings that I’m entitled to make as a citizen of the European
Union.

These savings do not only apply to me, it’s your right to make the choice and start
saving money online today!

I came across a website that clearly states the law as far as buying cigarettes, cigars
and tobacco via the Internet goes and it opened my eyes as to how much I’d been
missing out on. The website http://uk.cigarrettes-online.com is an online
Tobacconist that delivers direct to your door in the UK. Their cheap, reliable,
informative with a delivery time of between 10 and 21 days direct to your door. You
can’t get better than that. I’ve never lost an order.

As I’m writing this it’s beginning to appear like an advert for Discount Cigarettes UK
but It’s not really. As a smoker without money to throw away I feel like I’m getting a
quality service and knowing that many of you guys out there are in the same
position as me then It’s my duty as a web user to share this information with every
UK resident that will want to save their hard earned cash, now and in the future.

milis Jack
http://www.articlesbase.com/shopping-articles/cheap-uk-cigarettes-discount-uk-tobacco-and-cigars-online-689930.html

Technorati Tags: Abseil, Cheap Cigarettes, Cigarettes Discount, Cigarettes On Line, Cigarettes Online, Cigarettes Uk, Cigarrettes Online, Delivery Time, Discount Cigars, Hm Customs, Online Cigarettes, Pennies, Saving Money, Smooth Ride, Storm Troopers, Tax Evasion, Tobacco Products, Tobacconist, Uk Government, Uk Tobacco

I am going on a rugby tour between these countries and my friend has asked for me to get him some cigarettes. We will be visiting either Singapore or Malaysia last (I cannot find the details at the moment) so I am wondering how many cigarettes I can bring home with me. Also I am wondering how many I can bring between the countries in case I find cheap ones in Sri Lanka and buy them there.

Since you have not mentioned your home country therefore,generally 250 cigarettes, or 250 grams of cigars or tobacco products for each passenger aged 18 years or over are allowed as tax/duty free for travellers in most countries.For UK 200 cigarettes; or 100 cigarillos; or 50 cigars; or 250g of tobacco

Technorati Tags: 18 Years, 200 Cigarettes, Cigarillos, Cigars, Countries, Duty Free, Rugby Tour, Singapore And Malaysia, Sri Lanka, Tobacco Products, Travellers

I bought a can today and payed the normal price so idk

My husband works at a warehouse where they pick cigarrettes and what not.
He says that yes the tax is on all tobacco products.

Technorati Tags: Cigarette Tax Increase, Federal Cigarette, Federal Tax, Tobacco Products, Types Of Tobacco

I’m wondering if anybody knows of data to show the contribution of cigarette smoking to CO2 emissions. There is the burning of tobacco that contributes directly, plus all indirect consequences from CO2 emissions from growing, processing, and transporting tobacco. products.

Although, pollution caused from cigarette smoking is nil. There is a radioactive interaction when it is inhaled into the lungs producing a radioactive gas. The name of it slips my mind, It sounds like plutonium but it is not plutonium. That is actually what causes the cancer. It causes more cases of lung cancer than radon. If smoking in a building, that gas and nicotine can last for hours contained in a poor ventilated area. I had to do some research with this because of learning radiation safety and reading chest x-rays.

As far as the CO2 goes, we exhale that anyway. But there are other gases that the cigarrette produces that is harmeful. This pollution is not as bad as a trip to the store in a gas guzzeling car.

Technorati Tags: Atmosphere, Cancer Causes, Chest X Rays, Cigarrette, Co2 Emissions, Effects Of Cigarette Smoking, Gases, Indirect Consequences, Interaction, Lung Cancer, Lungs, nicotine, Plutonium, Pollution, Radiation Safety, Radioactive Gas, Radon, Slips, Tobacco Products, Ventilated Area

Cigarette companies are now introducing non-combustible products such as SNUS which is a smokeless spit less pouch that you put between your upper lip and gum. Now they are introducing dissolvable products that are milled tobacco products that you put in your mouth and dissolve. I have been reading different articles on these types of products; some say they are better than cigarettes because there is no second hand smoke, while others say this is a new way for the tobacco companies to get people to use tobacco.

Regardless it’s still bad for the person consuming it, I suppose the no second hand smoke is one of the better part so other people won’t be inhaling it too.

Technorati Tags: Cigarette Companies, cigarettes, Combustible Products, Gum, People, Second Hand Smoke, Snus, Tobacco Companies, Tobacco Products, Upper Lip

(HealthDay News) — A new report card gives the U.S. government consistently failing grades for not protecting Americans from illnesses caused by tobacco.

According to the American Lung Association’s State of Tobacco Control 2008, the federal government as well as most states failed to enact critical policy measures, such as higher taxes on cigarettes and to adequately regulate tobacco products.

“Effective tobacco control saves both lives and money,” Charles D. Connor, president and chief executive officer of the lung association, said during a Monday afternoon teleconference. “Tobacco use is the number one preventable cause of death in America.”

Tobacco-related diseases such as lung cancer and COPD (chronic obstructive pulmonary disease) kill more than 392,000 Americans each year, and another 50,000 die from exposure to secondhand smoke, Connor said.

“All the while, tobacco companies continue to find new ways to keep smokers hooked,” he said. “Each day, the tobacco industry lures 1,100 kids into becoming regular daily smokers. Also each day, 1,000 people die from tobacco-related diseases. It’s easy to see from this arithmetic that the tobacco industry is motivated to attract new young replacement smokers.”

This year’s report card for the federal government was “abysmal,” Paul Billings, the association’s vice president for national policy and advocacy, said during the teleconference.

Specifically, the federal government got:

• An “F” for FDA regulation of tobacco products — the bill authorizing FDA regulation of tobacco products passed overwhelmingly in the U.S. House of Representatives but was not considered by the U.S. Senate before it adjourned for 2008.
• An “F” for a cigarette tax — the federal government’s cigarette tax is 39 cents per pack, well below the “F” standard of anything just less than 60 cents a pack.
• A “D” for failing to ratify the World Health Organization’s Framework Convention on Tobacco Control, a treaty designed to limit smoking’s health risks worldwide. The Bush Administration again “neglected to submit the treaty to the Senate for ratification,” the report card said.

The report card also faulted the federal government for not doing more to increase access to smoking-cessation programs, Billings said. “While the Medicare drug program covers smoking-cessation drugs, the federal government does not require state Medicaid programs to cover cessation treatments and services for Medicaid recipients,” he said. This, despite the fact that people receiving Medicaid smoke at almost a 60 percent higher rate than the national average, he added.

On the state level, no state earned a straight A. “Hawaii, Maine, Massachusetts and Rhode Island received the best grades,” Billings said.

But even these states fell short in at least one grading categories, including smoke-free air laws, amount of state cigarette tax, funding for tobacco-cessation programs, and covering tobacco-cessation treatments for Medicaid recipients and state employees, Billings said.

The states with the worst grades — all Fs — were Alabama, Kentucky, Missouri, North Carolina, South Carolina, Virginia and West Virginia, according to the report.

Twenty-three states plus the District of Columbia and Puerto Rico have enacted comprehensive smoke-free air laws that protect almost all workers from exposure to secondhand smoke, Billings said. Fourteen states got an “F” in this category, he said.

In 2008, only Massachusetts, New Hampshire, New York and the District of Columbia raised cigarette taxes. The average state tax is $1.19 per pack, Billings said. New York state has the highest tax at $2.75 a pack; South Carolina has the lowest at 7 cents a pack.

Billings said that only Alaska and Delaware funded tobacco-cessation programs to the level recommended by the U.S. Centers for Disease Control and Prevention. “Tragically, 42 states received “Fs” in this category,” he said.

The CDC estimates that smoking costs the U.S. economy more than $193 billion each year, including $96 billion in health-care costs and $97 billion in lost productivity, Connor said.

The way to stem this loss of lives and money is through strong tobacco control laws, Connor said. But not enough is being done, he said, adding that he hopes the new Obama administration will be more active in supporting tobacco control.

“Firstly, the Congress must give the U.S. Food and Drug Administration authority over tobacco products,” Connor said. “State governments must step up and fully fund tobacco-cessation programs, increase cigarette taxes, and pass comprehensive smoke-free air laws.”

Reaction to the report was strong.

Dr. James Rohack, president-elect of the American Medical Association, said in a prepared statement, “This new report confirms that weak government tobacco policies fail to support smokers’ efforts to quit, and fail to discourage teens from smoking.”

He added, “The AMA encourages federal and state lawmakers to pass legislation that invests in tobacco prevention programs and will help Americans quit using tobacco and protect them from exposure to second-hand smoke.”

Vince Willmore, vice president for communications at the Campaign for Tobacco-Free Kids, said: “This report underscores that we know how to win the fight against tobacco use in the United States, but need strong political leadership to implement proven solutions at all levels of government.”

“This report lays out a roadmap for the federal and state governments to follow, beginning with Congressional enactment of FDA regulation of tobacco products,” he added.

David Sutton, a spokesman for Altria Group Inc., the parent company of the tobacco giant Philip Morris, said: “We sell our products only to adult consumers. We are looking for folks who choose to smoke who are of legal age to do so. We are going to compete for their business, but we are not looking to recruit new smokers and we certainly don’t want anyone under age using tobacco products of any kind.”

Sutton said Philip Morris is “opposed to excise taxes on cigarettes and tobacco products because they unfairly burden adult tobacco consumers.” The company supports the efforts of smokers who want to quit and endorses having the FDA regulate tobacco products, he said.

More information: http://104Smoking.com

104Inc.com
http://www.articlesbase.com/health-articles/8-states-are-tobacco-flunkees-us-flunks-on-tobacco-control-report-card-722275.html

Technorati Tags: American Lung Association, Chief Executive Officer, Chronic Obstructive Pulmonary Disease, cigarette tax, Critical Policy, Death In America, Fda Regulation, Framework Convention, Lung Cancer, Obstructive Pulmonary Disease, Paul Billings, Policy Measures, Secondhand Smoke, Tobacco Companies, Tobacco Control, Tobacco Industry, Tobacco Products, Tobacco Use, U S Senate, World Health Organization